Menopause: how friends, family and colleagues can offer support
Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier.
Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier. Our Winter 2022 issue of Shout! magazine is out now, packed full of our latest news, features, real-life stories and more. Everyone’s experience of the menopause is different – but there are some symptoms that prove particularly common. Here, we share some key coping strategies. Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms. Throughout October we will be focusing on women’s health, with the aim of offering support to female fire and rescue service personnel, as well as family members in our fire service community.
Menopause: how friends, family and colleagues can offer support
Shout! Magazine Winter 2022 is out now
Menopause: key coping strategies
Menopause: symptoms, impact and tips
A spotlight on women’s health