Work movement into your home-office work life
Lead Practitioner Tom Stone and Senior Exercise Therapist Rachel Rees have some tips for improving our home work stations and share why it's so important to work movement into your daily schedule.
Lead Practitioner Tom Stone and Senior Exercise Therapist Rachel Rees have some tips for improving our home work stations and share why it's so important to work movement into your daily schedule. As our blue light services join forces in the fight against COVID-19, fire service personnel are now working even more closely with the NHS and police, meaning an increased exposure to death. Here are some tips to protect your mental health. Here's just a few more examples of the incredible work being done by the country's fire and rescue services during the coronavirus outbreak. Here are a few reasons why establishing a routine has significant impacts on your wellbeing and some tips for mastering one, whatever your circumstance. Just a few examples of the work being done by the country's fire and rescue services during the coronavirus outbreak.
Work movement into your home-office work life
How to cope with an increased exposure to death at work
Cheering our amazing fire and rescue services
Why is maintaining a routine so important for our mental health?
Cheering our amazing fire and rescue services