Caring for our carers: National Carers Week 2020
It's National Carers Week, and we stand alongside the unseen heroes who work day in day out to protect their loved ones. Find out what we've got planned for the week below.
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Ever wondered what Tai Chi is or how to get into it? Lead Practitioner Juliette Dean is here to share a simple routine, whether you would prefer to do it standing or sitting, as well as talk you through the health benefits. Senior Exercise Therapist Rachel Rees is here to share some tips for keeping safe with your food shopping, planning and preparation. Lead Practitioner Jane Rosso and Welfare Services Lead Carrie Pearce are here to talk through some of the different ways different relationship dynamics are being affected, as well as offer some practical advice. Nursing Services Lead Kath Savage is here to remind you that the NHS is very much “open for business” if you need medical help don’t be afraid to seek it.
An Introduction to Tai Chi
Healthy food habits to practise at all times, not just during a pandemic
How to nourish your relationships during lockdown
The NHS is still here for us