How creativity can help express emotions
Psychological Therapist, Sophia Carmen, shares some of the ways expressing creativity can boost mental wellbeing.
Psychological Therapist, Sophia Carmen, shares some of the ways expressing creativity can boost mental wellbeing. It affects thousands of women every year, but still there are huge numbers not attending screenings. So, how much do you know about the symptoms and risks of cervical cancer? Leigh Hosy-Pickett and Russell Webb share how writing helped them process some difficult memories and improve their overall wellbeing. Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do… We are running a virtual quiz and meet-up for our wonderful carers community on 6 June at 3pm. Can you join?
How creativity can help express emotions
How much do you know about cervical cancer?
Firefighters on how writing proved therapeutic after mental health challenges
Top tips for looking after yourself as a carer
Are you a carer? Join us for an online quiz this Carers Week