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How Walking Football boosts physical and mental wellbeing
Exercise Therapist Jamie Perryman reveals how Walking Football can be a great way to not only build up your physical fitness, but also boost mental wellbeing.
Exercise Therapist Jamie Perryman reveals how Walking Football can be a great way to not only build up your physical fitness, but also boost mental wellbeing. Our dedicated Welfare Team have helped beneficiaries with everything from bereavement support to financial hardship, home adaptations, employment and housing issues and much, much more. After seeing the huge impact the pandemic has had on firefighters' mental health, these brave colleagues planned an incredibly gruelling challenge to say thank you to the Charity for its support. Achieving a nutritious but enjoyable diet doesn't have to be difficult. Here, the Charity's Head Chef at Jubilee House, David Lancaster, shares some of his favourites you can try from home. As we mark Men’s Health Week this week, our Nursing Services Lead Kath Savage shines a light on testicular cancer – including signs, symptoms and how to check yourself.
How Walking Football boosts physical and mental wellbeing
10 ways our Welfare Team could help you
Firefighters smash Three Peaks Yacht Race after tough year
Jubilee House Head Chef’s top healthy recipes
How much do you know about testicular cancer?