Introducing sound benches at our centres
We're introducing a new bench at each of our centres which plays a soundscape, aimed at reducing stress, improving wellbeing and aiding relaxation.
We're introducing a new bench at each of our centres which plays a soundscape, aimed at reducing stress, improving wellbeing and aiding relaxation.
You've run, walked, got your sponges out and so much more this month to raise money for us. Thank you to all of you!
Here we look back on our three-month awareness programme, focusing on joints and musculoskeletal health.
Browse our latest news, videos, exercise tutorials, and more from the eleventh week of our Healthy Joints programme.
Browse our latest news, videos, exercise tutorials, recipes and more from the tenth week of our Healthy Joints programme.