Team smash £50K target in The Longest Ride challenge
A team of fire and rescue personnel have successfully cycled from Land’s End to John O'Groats in support of the Charity – while spreading an important message about mental health.
A team of fire and rescue personnel have successfully cycled from Land’s End to John O'Groats in support of the Charity – while spreading an important message about mental health. Our programme is dedicated to beneficiaries that are experiencing long-term symptoms of Covid-19 – equipping individuals with a number of tools to aid their ongoing recovery. Growing your own food can have huge benefits for your mental wellbeing. Here, the Charity’s Wellness and Behaviour Change Coach, Roger Saxby, explains how it’s helped him. If you’re feeling anxious now restrictions have eased, you’re not alone. Our Wellness and Behaviour Change Coach Sally Walker is here to talk about how you can equip yourself to handle those anxieties or worries, whatever the future may hold. Exercise Therapist Jamie Perryman reveals how Walking Football can be a great way to not only build up your physical fitness, but also boost mental wellbeing.
Team smash £50K target in The Longest Ride challenge
Inside our Covid Recovery Programme
How home growing could benefit your mental wellbeing
Are you anxious about restrictions easing?
How Walking Football boosts physical and mental wellbeing