Site Map

Site Map

• About Us
  • Our values
    • Diversity, Equity and Inclusion
      • Emma’s inclusion story
    • Our Inclusion Vision
  • Our history
    • Celebrating 80 years
    • Celebrating our Patron, The Queen
      • Ian: “The Queen was smashing and really interested in the children we’d helped”
      • Our beneficiaries share memories of meeting the Queen
      • Richard: “I met the Queen at 11 after the Charity supported my family”
    • Our Queen and Patron: A tribute
  • Our Leadership
  • Strategic Plan 2020-2025
    • Engage and grow: building support through engagement
    • Enhance, Enable, Empower: united and powered by our people
    • Inform and Prevent: learning for wellbeing
    • More support than ever
    • Respond and Recover: right support, right results
    • What does success look like?
  • Press and media enquiries
• Harcombe House, our centre in the heart of Devon
  • The Stables Café at Harcombe House
• How we help
  • Advice, information and resources
    • Covid Recovery Programme
      • Digital Covid Recovery Programme
      • Living with Long Covid? Support and guidance
      • Residential Covid Recovery Programme
    • Great outdoors: nature and mental wellbeing
      • How home growing can benefit wellbeing
      • Walking for your wellbeing
      • Why is gardening so good for our wellbeing?
    • Living with cancer? Support and resources
      • Bladder cancer: know the signs
      • Bowel cancer: know the signs
      • Breast cancer: know the signs
      • Coping with the uncertainty of cancer
      • How much do you know about blood cancer?
      • How much do you know about cervical cancer?
      • How much do you know about testicular cancer?
      • How we can support you on your cancer journey
      • Lung cancer: know the signs
      • Ovarian and uterine cancer: risk factors and symptoms
      • Pancreatic cancer: know the signs
      • Under the skin: know the signs of skin cancer
    • Living with osteoporosis? Tips to keep active
    • Men’s health: resources and support
      • Men’s health: It’s time for your MOT
    • Top tips for everyday wellness
  • Suicide Prevention
    • Communicating with a child about a suicide
    • How to tell someone when you’re struggling
    • I’m a child or young person concerned about myself
    • I’m a child or young person concerned about someone else
    • Keeping safe with thoughts of suicide
    • Making use of ongoing support
    • Postvention: Responding after a suspected suicide
    • Safety planning
    • Someone I know has died by suicide
    • Sources of Support
    • Talking to someone about suicide
    • Witnessing or being present at a suicide
  • Mental health
    • Bereavement and grief: support and guidance
      • Coping with grief
      • Grief and bereavement: resources and support
      • Honouring and remembering loved ones
      • Practical matters following a bereavement
      • Supporting others through grief
      • Understanding grief
    • Getting help in a crisis
    • Hope Programme
      • Hope Programme: hear from participants
      • Volunteer as a Hope Programme Facilitator
    • Reset Programme
      • A typical day on our Reset Programme
      • Inside our Reset Programme
    • Telephone or online counselling
    • Unwind with our guided relaxations
    • Health Apps
  • Physical health
    • Lifestyle management and advice
    • Living well: healthy joints
      • How we’ve helped YOU with your joints
      • Joint and Mobility Health residential programme
    • Long-term health conditions
    • Physiotherapy video consultations
    • Recovery from injury, surgery or illness
    • Stay active with our workout videos
    • When should you contact us?
    • Your personalised exercise programme
  • Social Wellbeing
    • Aiding your independent living
    • Cost of Living Support
    • Support through ill health or bereavement
    • Support with financial hardship
  • Our approach to support
    • FRS Intranet Toolkit
    • Who we help
      • Ministry of Defence Fire and Rescue
  • Our nursing team
    • Support for our country’s carers
    • Your time with our Nursing team
  • Retired community
    • Face-to-face Living Well Groups
    • Fire Friends – our telephone befriending service
      • Could you be a Telephone Befriender?
      • How to receive befriending calls
    • Living Well Groups
      • Virtual Living Well Groups
    • Mental health in retirement
    • Physical health in retirement
    • Social wellbeing in retirement
    • Ways we can support you in retirement
    • Seniors Community Health and Wellbeing Programme
  • Real life stories
    • Image Permission Form – PARENTAL
    • Image Permission Form – STANDARD
    • Share your story
      • Thank you for your submission
      • You’re amazing!
    • Real life story categories
  • Boosting your wellness
    • Residential programmes to boost wellness
    • Wellness workshops: what you thought
    • Winter wellbeing workshops and webinars
  • Everyday health and happiness
    • Residential programmes: 2023/24 calendar
    • Residential programmes: 2024/25 calendar
  • Online courses
  • Take time out to rest and recharge
  • The Family Hub
    • Activities for families
    • Families: latest news and upcoming programmes
    • Join our Child and Family Weeks
    • Support for 16-17 year olds
    • Support for 16-17 year olds COPY
    • Support for our families
    • Support for young people
  • Wellness Coaching
    • Wellbeing Day at Marine Court
• Jubilee House, our centre in the Lake District
• Living well
  • Alcohol and substances
    • Alcohol and Me – Presentation Downloads
    • Alcohol and me: frequently-asked questions
    • Recommended guidelines for drinking alcohol
    • Substances: know the dangers
    • Ten tips for cutting down on your drinking habits
    • The mental impact of drinking too much
    • Want to quit smoking for good?
  • Healthy eating
    • Breakfast and dinner menus
      • ScreenCloud Menu Test
    • Healthier alternatives
    • Healthy food and drink habits
    • How much do you know about food labelling?
    • Hydration: top tips and recipe guides
    • Obesity: things you should know
  • Living well: women’s health
    • Menopause: resources and support
  • Long-term success
    • Breaking the habit: understanding behaviour change
    • Finding your motivation: how to keep going
    • Go at your own pace: why is pacing yourself so important?
    • Perseverance: when the going gets tough, the tough do their best
    • Ten tips for quitting smoking
    • The fundamentals of setting and achieving your goals
  • Mental wellness
    • How resilient are you?
    • Sleep better, feel better
    • What is wellness?
  • Physical activity
    • Achieving your 150 minutes of physical activity
    • Do you take your balance for granted?
    • Exercises you can do at home
    • Healthy habits for home workers
    • The impact of inactivity
    • The mental benefits of exercise
  • Self-care
    • Connectedness and loneliness
    • What is mindfulness and how could it help you?
    • What is self-care and why is it important?
    • Why are hobbies so good for us?
• Marine Court, our seaside centre in West Sussex
• My Fire Fighters Charity
  • Beneficiary Experience Panel
    • Beneficiary Experience Panel Confirmation
  • MyFFC promo toolkit
• Need help?
  • Fire Fighters Charity Crisis Line
    • What to expect when you call the Crisis Line
• On-Call Campaign
• Register Your Car Wash – TEST
• Residential stays at one of our centres
  • Code of Conduct: residential centres
  • Harcombe House guest information
    • Accommodation at Harcombe
    • Harcombe facilities
    • In case of emergency
    • Useful contacts for Harcombe guests
  • Jubilee House guest information
    • Accommodation at Jubilee House
    • In case of emergency
    • Jubilee facilities
    • Useful contacts for Jubilee House guests
  • Marine Court guest information
    • Accommodation at Marine Court
    • In case of emergencies
    • Marine Court facilities
    • Useful contacts for Marine Court
• Shout!Podcast
  • Be a part of our show
  • Latest episode and show notes
• Sign up to hear more
• Thank you – form completed
  • 16-17 Enquiry Completed
  • Application form completed
  • Contact us form submitted
  • Enquiry form completed
  • Preferences updated
  • Thank You
  • Thank you for increasing your donation!
  • Thank you for your interest
  • Thank you for your support
• The Wolf Was Not Sleeping
  • The Wolf Was Not Sleeping Reading Guide
• The Wolf Was Not Sleeping Request
  • Book Request Confirmed
• Update your communication preferences
  • Charity Talk Form
• Welcome to The Fire Fighters Charity
• Welcome to your Charity
• Donate
  • Donate Monthly
    • Gift Aid – All you need to know
      • Gift Aid Declaration Form
        • Thank you!
    • Support for our fire and rescue community
    • Support us with a regular donation
    • What impact will your donation have?
  • Give a one off donation
    • Christmas Appeal
    • Nursing Appeal
  • Donate in memory
  • Leave a gift in your will
    • Carry on the conversation about gifts in wills
    • Glossary of legal terms
    • How to create a will
    • Leaving a gift in your will: FAQs
    • Make a free will online
    • Why you should write a will
    • Pledge a gift in your will
  • Play our lottery
    • Lottery Results and Winners
    • Fire Fighters Lottery Terms and Conditions
  • Pay in money raised
    • Monies Return Form
• Visitor Accessibility
• Contact Us
  • Why Have I Received a Call From 01483 661434?
  • Why Have I Received a Call From Ethicall on 0117 3253675?
  • Work for us
    • Application Form
    • Application Form
    • Application Form
    • Benefits at The Fire Fighters Charity
    • How to apply to join our team
      • Test iframe
    • Our Trustee Board
    • Recruitment Monitoring Form
    • Become a Company Member
    • Vacancies
      • About The Fire Fighters Charity
      • Guidance for Applicants
      • Welcome from our Chief Executive
• Get involved
  • Become a Corporate Partner
    • Corporate Collective 2023
    • Fundraise for us as a corporate supporter
    • Meet our partners
      • Aspray
      • Autoglym
      • Elvis & Kresse
      • Meet more of our corporate supporters
      • William Wood Watches
    • Ways we can work together
    • Why partner with the Fire Fighters Charity?
    • With thanks to Corporates, Trusts and Foundations in 2023/24
  • Events
    • Christmas Fundraising Event Form
      • Thank you for registering you Christmas event
    • Loch Ness Marathon
    • London Marathon
      • London Marathon Team 2024 Gallery
      • London Marathon 2025 Application Form
    • Skydive Scotland – Tandem or Solo
    • Skydiving
    • Treks
  • Fundraise For Us
    • Brew With a Crew
      • Biscuit and cake recipes
      • BWAC: Activities to enjoy together
      • How to donate
      • Posters, invites and more
      • Register your Brew With a Crew
        • Thank you for registering your Brew With A Crew
      • Your brewkit
    • Collecting Gift Aid at events
    • Event Insurance
    • Fire Family Fundraiser
      • 80th anniversary fundraising ideas
      • Christmas Fundraising Highlights
      • Christmas Toolkit
        • Donation Christmas Cards
      • Community fundraising: Fire Family Fundraiser
      • Corporate fundraising: Fire Family Fundraiser
      • Festive Fundraising Ideas
      • Fire Family Challenge Awards
      • Fire Family Christmas
        • Christmas fundraising: A4 Posters
        • Christmas fundraising: Social Media Images
        • Community group Christmas fundraising
        • Festive fundraising at my fire station
          • December Ascender
        • Festive fundraising at my work
        • Festive fundraising with family and friends
      • Fire Family Christmas: Traditional Events
      • Fire Family Fundraiser – Register your event
        • Thank you for taking on a Fire Family Fundraiser
      • Fire Family Fundraiser Ideas
      • Fire Family Fundraiser: FAQ’s
      • Fire service: Fire Family Fundraiser
      • Public fundraising: Fire Family Fundraiser
    • Fire Family Open Day
      • Open Day Toolkit
        • Blaze Bear Raffle
        • Open Day Fundraising Ideas
        • Promoting your Open Day
      • Register your Open Day
        • Thank you for registering your Open Day
    • Fundraiser of Your Choice
    • Fundraising Guide
      • Breaking Down Your Fundraising Target
      • Charity Description
      • Creating Your Fundraising Page
      • Fundraising Livestreams
      • Get sponsored
      • How to split fundraising events
      • Promoting Your Fundraising Challenge
        • Fundraising Posters and Images
    • Fundraising in 2025: ideas to get you started
    • Meet your fundraiser
    • Public and Legal Liability Insurance
  • Take a break with us
    • Dogs Policy
  • Recycle your clothing
    • Bag It and Bank It Recycling Championship
    • Clothes Recycling Toolkit
    • Recycling Banks Map
      • Recycling – More Ways to Support
  • Volunteer Opportunities
    • Become a Trustee
    • FFC Station Rep Guide
    • Living Well Group volunteer opportunities
    • Volunteer at one of our centres
    • Volunteer Policies and Documents
  • Christmas Raffle
• Enquire about support
  • Support Enquiry Form
    • Request a call back
    • Support Enquiry Submitted
• Events
• Latest
• Homepage
• National Car Wash
  • Car Wash Locations
  • Car Wash Monies Return Form
  • National Car Wash Toolkit
    • Car Wash Social Media
    • Fire Station Car Wash Hints and Tips
    • National Car Wash Shampoo Map
    • National Car Wash Posters
  • Register Your Car Wash
• Privacy
  • Guest WiFi Terms of Use
• Search
• Site Map
• Trading
  • accordion test page
  • Facility Hire
    • Facility Hire in Devon
    • Facility Hire in Littlehampton
    • Facility Hire in Penrith
  • fb accordion test page
  • Fire and Rescue Service Logo Approval
  • Support Request Form
    • Additional Support Request Form
• Advertise with us
• Shout! 2023 competition
• Shout! Focus Group