Mediterranean Diet: Top tips and health benefits
Our experts reveal some of the biggest health benefits of following the Mediterranean Diet.
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As schools return, lunch boxes will once again become part of the daily routine. Here’s a few guidelines to ensure you’re making them as healthy as possible. We run an Outpatients Programme at our centres, which offers certain beneficiaries in the local area the chance to access services as an outpatient. Achieving a nutritious but enjoyable diet doesn't have to be difficult. Here, our Head Chef at Jubilee House, David Lancaster, shares some of his favourites you can try from home. Our Welfare Services Lead, Carrie Pearce, has highlighted the huge number of young people that are caring for a loved one - often without recognition.
Quick and easy ways to make your lunch box healthier
What to expect from our Outpatients Programme
Jubilee House Head Chef’s top healthy recipes
Support for young carers