It seems a very simple thing to do in everyday life – talking to those around you. But when it comes to discussing your own challenges or any pressures you may be going through, that small act can seem incredibly difficult.
That’s why we are always encouraging our service users to talk to those around you, no matter what it’s about.
We spoke to three firefighters about their personal tips and conversation starters, as well as any advice they’d offer to start a conversation, and they each shared a short video message with us:
Gee:
Sophie:
Dean:
Dean runs a men’s walking group which started in London and has now spread nationally, aimed at encouraing fire and rescue service personnel to join together, enjoy a walk and chat to each other.
You can read the group’s story here.
Befriending support
We have a telephone befriending service for members of our retired community, offering them the chance to engage with a friendly volunteer over the telephone.
Find out more here:
My Fire Fighters Charity
You can also join My Fire Fighters Charity to chat to others, exchange ideas, experiences and more in a series of dedicated groups.
Meanwhile, we have compiled some simple conversation starters below if you’re keen to help put someone at ease, encourage them to talk, or simply put yourself at ease if you’re feeling anxious.
Why not take a moment to share a cuppa with a colleague or friend – whether in person or online – to check in and see how they’re doing? A simple conversation could truly brighten someone’s day…
Remember, we are here for you if you’re struggling with your health and wellbeing. Call our Support Line on 0800 389 8820, make an enquiry online or register for My Fire Fighters Charity and visit the ‘Access Support’ tab.
