Please note: We will update this article when we have new dates for our digital programme. If you feel this, or our residential programme, would be beneficial, please call our Support Line on 0800 389 8820.
- Do you have symptoms more than 12 weeks after a Covid infection?
- Are you having difficulty performing day-to-day activities?
- Are you experiencing fatigue, brain fog or breathing problems several months after having Covid-19?
- Perhaps you’re living with any or all of the above and are starting to feel concerned about Christmas or another upcoming holiday?
Our Digital Covid Recovery Programme is aimed at supporting anyone experiencing long-term symptoms of Covid-19.
Long-term Covid symptoms such as fatigue or brain fog can be debilitating at any time, so having the tools you need to cope with them and aid your recovery is essential.
We offer some digital Covid Recovery Programmes throughout the year, which are designed to fit in with your work and life commitments. They cover the same topics as our face-to-face programmes, including: goal-setting, pacing, breathing, Tai Chi, nutrition, stress and much more.
You can hear about our face-to-face programmes by watching the video below: